Tuesday, July 5, 2016

Who Will Benefit From The Super-Slow Strength Training Method? | INFOGRAPHIC

Find out how the Super-Slow Strength Training can benefit you in this infographic by www.ThePerfectWorkout.com.

 Source: Bethesda Magazine, May/June 2016 issue
                  http://goo.gl/G3LmUy






































The Perfect Workout Kingwood
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2 comments:

  1. UnknownSeptember 4, 2016 at 10:10 PM

    I feel confident when working out this way. I would love a professional trainer to help me out in doing it properly.

    ReplyDelete
  2. UnknownSeptember 16, 2016 at 1:51 AM

    pacing is the key. good to know about this! thanks!

    ReplyDelete

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